For people how suffers from arthritis, physical activity is the best way to help ease the pain caused by arthritis and the best way to prevent it.

There are two different ways of activating the joints and muscles. One way is the direct method (exercise) like gymnastic, biking, swimming etc. Another way is the daily unstructured activation of the joints and muscles that happen during the day.

The purpose with the direct method is to improve the flexibility in the joints and strengthen the muscles surrounding the joints, so the muscles support the joints better.

However it is important to mention that even though there is much good to be said about the direct method and the benefits of the direct goal targeted exercise. There is a large group of people who suffers from arthritis that due to physical reasons or normal human nature can't or don't participate in direct goal targeted exercise.

It is therefore extremely important that the daily unstructured activation of the joints and muscles is used in the best possible way, because fore many arthritis suffers it is the absolutely biggest and most significant activation of the body. This is exactly where the MEDICOVI insoles are so efficient. By means of the sensory massage, the MEDICOVI insoles will provoke the feet to a significant increase of the movement of the feet, a movement which extents up through the other parts of the moving apparatus. In addition to that the MEDICOVI insoles have a powerful pain reducing effect on the ball of the foot, heel, knee, hip and back.

From this follows that the MEDICOVI insoles are suitable for the prevention and relief of arthritis pains. The choice of the individual type of insole depends on the problem situation.